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Healthology by Dr. Jen



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L-theanine is a naturally occurring, unique amino acid found in tea leaves.

L-theanine has been shown to reduce stress and promote relaxation without causing drowsiness. It alleviates nervousness due to overwork and decreases irritability by contributing to a variety of changes in the brain. Human studies suggest it is also helpful in improving focus, attention and mental clarity while reducing the negative side effects of caffeine.

1 capsule per day or as recommended by your health care professional. (60 capsules)

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